Meals For Longevity | The New Modern Mediterranean Diet

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Research shows our bodies go through rapid changes in our 40s and our 60s

A study published on Nature Aging on 14 August 2024, reveals that aging is not linear, and diet, nutrition, and lifestyle impact the pace of aging.

Read more: https://www.nature.com/articles/s43587-024-00692-2#MOESM2

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