Overview of salt restriction in the Dietary Approaches to Stop Hypertension (DASH) and the Mediterranean diet for blood pressure reduction

Regarding the dietary strategies, they reduce sodium intake and promote a healthful dietary pattern, such as the DASH diet or the Mediterranean Diet, which influence various physiological mechanisms controlling blood pressure and have beneficial effects on blood purpose levels and overall cardiovascular health

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The Mediterranean Diet as a Source of Bioactive Molecules with Cannabinomimetic Activity in Prevention and Therapy Strategy

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Adherence to the Mediterranean diet and its association with sleep quality and chronotype among youth: a cross-sectional study