The Vision and the Mission
We put our hearts and souls into the Meals For Longevity project to give it to YOU!
On January 20, 2022, Meals for Longevity was born one night in my father's summer condo in Lido Delle Nazioni, a small village on the Adriatic Sea in Italy. As I reflected on what I could have done to help my father live longer, I began writing down food recipes.
Meal For Longevity is a weekly meal program that helps people achieve and maintain good health by relieving them of the burden of deciding what and how to eat healthily regularly.
Our simple program will benefit both you and those you love!
Our service is reasonably priced and will help you manage your grocery bills.
Physicians, researchers, the healthcare industry, publications, and Italian centenarians all help to make our project a success.
We are excited to share our method, which is the result of 30 years of experience in the professional food and healthcare industries.
Our mission is to help you become and stay healthy so you can live a better and longer life by bringing what science has decoded from the centenarian Mediterranean Diet to your plate and making it a standard in the new multiethnic world.
"It is impossible to predict how long a person will live, but your loved ones will have witnessed how you treasure your body and mind to lead an exceptionally healthy lifestyle.
This learning will be valuable to future generations."
Giuseppe Urbano and Ewa Sienczak
My Dedications
"This program is in honor of my family, especially my father, Francesco Urbano, whose new life inspired me to change my life and the lives of others for the better.
Papa' was born shortly after WWII in Terlizzi, Puglia, a low-income rural village in southern Italy, and grew up eating the original Mediterranean diet. His passion for cooking "poor people's" food (as he used to say!) inspired me to study culinary arts in Italy and work hard to become a professional chef in the 1980s. My father encouraged me to pursue a professional career as an Executive Chef and was proud of my achievements.
Meals For Longevity program is for people who believe that food is a natural gift to us and an important source of healthy living, as well as those who believe that time in this life is valuable for influencing their own and others' lives! My father died on May 6, 2021, as a result of the coronavirus pandemic, and I was unable to be with him in his final days due to travel restrictions. As his last message to me, he left "Le ricette regionali della Puglia" (recipes from the region of Puglia) on his dinner table.
“I will always cherish the memories we shared in the kitchen. Your passion for cooking will continue to inspire me in my culinary journey.
I love you!
With a little more time, I could have seen him one last time. Later, Papa!”
Your son,
Giuseppe Urbano