MFL Chef@Home
Personal service of ready-to-eat meals for five days, cooked in your kitchen by a professional chef with the healthy guidelines of The New Modern Mediterranean Diet and personalized to your likes, dislikes, dietary restrictions, allergies, and doctor's orders.
Hey there! Want to enjoy a healthy Mediterranean diet with ready-to-eat meals from an affordable community menu weekly? MFL To-Go for Sarasota is launching soon with a pickup location! Click here for more details!
Our cooked meals are tailored to the new modern Mediterranean Diet Food Pyramid, affordable, delicious, and convenient!
Enjoy the health benefits of the Mediterranean diet with the complete service of a private chef, right in the comfort of your home!
Now available in Sarasota, Osprey, Venice, and Nokomis, FL. This personalized service is subject to availability and has no long-term commitment.
New Customers for Chef@Home in Sarasota! Free Mediterranean Diet Weekly Menu Plan $ 300 value
〰️
New Customers for Chef@Home in Sarasota! Free Mediterranean Diet Weekly Menu Plan $ 300 value 〰️
MFL Chef@Home program prices for the Sarasota county, FL USA
| Household size: number of people | 2 | 3 | 4 |
| Chef's weekly visits to your home | 1 | 1 | 1 |
| Complete Meals cooked each visit per person | 10 | 10 | 10 |
| Portions of each meal | 2 | 3 | 4 |
| Total packaged meals | 20 | 30 | 40 |
| Cost of the chef | $260 | $360 | $440 |
| **Estimate cost of the ingredients | $140 | $210 | $280 |
| **Estimate Total (cost chef + ingredients) | $428 | $570 | $720 |
| **Estimate Price each for meal per person | $20 | $19 | $18 |
Purchase details:
- The program requires a five days of prepared meals (5 Lunches and 5 Dinners) of two portions each. Service can be renewed one time at a time, and based of customers's and chef's availability and calendar. No long term commitment is required.
- The Chef dedicates approximately 4-6 hours in your kitchen, including shopping for the ingredients, preparing, cooking and cleaning. Snacks and breakfasts are not included in the pricing.
- Each daily meal cooked consists of one or more proteins, starches, and vegetables tailored to your personal choices, food habits and your chosen daily calorie intake (1,500, 2,000, or 2,500), following the guidelines of The New Modern Mediterranean diet, and of the LARN.
- ** The estimated price for food ingredients purchase is $7.00 per meal, based on standard-quality ingredients; however, this may vary depending on your menu choices and current market prices. There's also an additional fee of $0.25-$0.50 for each container we use. A minimum five days meals service purchase is required for each visit.
- A minimum of 2 refrigerator shelvings space clearance is required for storing.
- A 30 minutes on-line food questionaire (one per household) of $300.00 is required to create your ONE HOUSEHOLD PERSONAL WEEKLY MENU PLAN.
Add Time Eating Well™
The Mediterranean Diet comes into your home for a healthy transformation
-
![Meal plans for the Mediterranean Diet in Sarasota Nokomis Venice and North port]()
Creating Your Personal Mediterranean Diet Menu
Filling out the online food questionnaire (one for households) will allow us to create a personalized weekly Mediterranean diet menu based on your goals, preferences, allergies, and doctor's recommendations.
-
![Personal grocery shopping Sarasota Nokomis Venice and North port for the Mediterranean Diet]()
A Piece Of Mind
You can choose between three grades of ingredient quality: standard, choice, or organic. The chef will then shop for the finest, freshest ingredients from local markets.
-
![Ingredients for the Mediterranean diet in Sarasota Nokomis Venice and North port for healthy meal preparation]()
We Bring Solutions
Our certified chef brings your Mediterranean diet menu to life using only fresh and natural ingredients and expertise in cooking. We don't just offer a list of suggestions; we make your desired lifestyle a reality. Say goodbye to unfulfilled wishes and empty solutions, and let us help you achieve your dietary goals.
-
![Personal chef for the Mediterranean diet Sarasota, Nokomis, Venice and North port for seniors, vacations and pregnant women]()
Step by Step
We'll come to your home, go into your kitchen, unload groceries, and start prepping and cooking the meals on your Mediterranean Diet weekly menu. We bring our commercial-grade tools, pots, and pans.
-
![meal service in home for the mediterranean diet in Sarasota Nokomis Venice and North port fl, after surgery meals]()
It Is So Exciting
We ensure proper preparation of ingredients for your recipes by organizing, washing, peeling, cutting, and trimming everything. The Chef who is also a certified food manager, diligently follows food safety guidelines.
-
![recipes for the meals for the new modern mediterranean diet Sarasota Nokomis Venice and North port for senionrs, vacations and pregnant women]()
Recipes That Work!
Our tried-and-tested Mediterranean diet recipes feature delightful flavors and elegant presentation. Created by a renowned celebrity chef, they adhere to the latest Mediterranean Diet science guidelines.
-
![private cooking chef for healthy meals for seniors inSarasota Nokomis Venice and North port for senionrs, vacations and pregnant women]()
Just In Few Hours...
We bring top-notch cooking tools, pots, pans, and utensils for a professional touch. We need electric power and your four-burner stove, sink, and kitchen counters. Our tools are certified and sanitized. We complete five days of meals from your personalized menu in 4 to 5 hours.
-
![eat healthy food service for diabete, medical conditions, loosing weight in sarasota florida]()
We Keep It Simple
Our chef, who cooks for you, follows your Mediterranean Diet Menu plan, so you don't have to worry about counting or documenting your meals. Our portions align with the science dietary reference values, and we offer flexibility with adjustments. With our guidance, within 30 days, this healthy new lifestyle becomes your new norm for both body and mind.
-
![healthy food in portions in food containers for the mediterranean diet in Sarasota, Nokomis, Venice and North port for seniors, vacations and pregnant women]()
Portioning
We portion meals from your Mediterranean diet menu with attention to visual appeal. Our chef arranges ingredients for a fine dining presentation on an elegant plate. Salads, soups, and main meals are in separate containers, along with dressings.
-
![the mediterranean diet with healthy food in Sarasota, Nokomis, Venice and North port for seniors, vacations and pregnant women]()
Organized For A Stress Free New Adventure
The food containers are labeled, using dissolvable labels and easy-to-peel stickers. You will find the name of the meal item, the date it was cooked, the expiration date, and the week and day that match your menu.
-
![sarasota nokomis and venice and north port healthy meals in containers with the mediterranean diet]()
Final Check Before Leaving
We cross-check the food we make with your menu and give you a record of your food cooked. This helps you monitor your progress and share the New Mediterranean Diet Menu with your doctor if needed.
-
![ready to eat containers with the mediterranean diet in the refrigerator in Sarasota Nokomis Venice and North port florida]()
Loading Your New Way To Eat Healthy
The chef will then organize the meal containers in your refrigerator. Containers and lids are durable, spill-proof, microwave-safe, freezer-friendly, BPA-free, and recyclable. The stackable design saves space in your fridge.
-
![eat frozen meals with healthy food mediterranean diet in Sarasota Nokomis Venice and North port]()
So What's For Dinner?
The Chef will check out with you after leaving the kitchen. You can reschedule the next visit if you are at that time. Your professionally cooked, healthy meals are then ready for the next five days for your convenience. They can be stored in the freezer for 2–3 months. No problem!
Can I cook healthy food for you?
For the same price or lower than what you would spend on takeouts, meal delivery services, or restaurants, you can hire a certified chef to cook healthy meals in the comfort of your home. This comprehensive service in Sarasota, Lakewood Ranch, Venice, Osprey, and Nokomis includes Mediterranean Diet menu planning, grocery shopping, meal cooking, packing, labeling, storing, and kitchen cleaning, so you don't have to worry about anything."
The chef arrives with his own set of pots, pans, and utensils. You can lend him your home kitchen for a few hours and not worry about what to eat for a week, as he will prepare nutritious, healthy meals that can be conveniently stored in your refrigerator and reheated whenever needed. Additionally, you can watch him work his magic and create delicious meals right in front of your eyes.
Get healthier effortlessly with a personal chef's service and his delicious food for the Mediterranean Diet
Get more information about the weekly nutritional values of your personalized Mediterranean diet menu plan, which is required to receive our home meal service.
The Chef cooks all the foods for the week in your kitchen and organizes them in containers in your refrigerator
Simply reheat your Mediterranean diet-packaged meal in the microwave.
Unlock the containers to a perfect combination of a main protein, a side starch, and vegetables cooked with the principles of the Mediterranean diet.
Recreate a delicious restaurant-style dish from the Mediterranean diet in minutes. Easy! Buon Appetito!
“Changing from a normal diet to an optimized diet can add more than ten years to your life”.
“The Mediterranean Diet can help you live longer!”
The Mediterranean Diet is the No. 1 Best Diet Overall.
Mediterranean diet for the prevention of cardiovascular diseases, increasing lifespan, and healthy aging
