Meals For Longevity
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  • The Mediterranean Diet
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    • The Italian Pyramid
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    • BREAKFAST MEAL OPTIONS
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    • Home
    • The Mediterranean Diet
      • What it is?
      • The Italian Pyramid
      • Studies and Facts
    • Our Service
      • Choose a Meal Plan
      • F.A.Q.
    • About Us
      • The Vision
      • Chef Giuseppe Urbano
      • Videos
      • Social Medias
      • Location
    • MFL Sample Recipes
      • BREAKFAST MEAL OPTIONS
      • OVERNIGHT CEREALS BOWL SC
      • AM Snack recipes
      • Lunch recipes
      • PM Snack recipes
      • Dinner Recipes
    • Shop
    • Blog
Meals For Longevity
Add Time Eating Well

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The chef

Executive Master Chef Giuseppe Urbano

  • 32 yrs International Cooking Experience
  • More than 1 M Meals Served
  • Executive Chef 
  • Dietary Manager
  • Food Service Professional Certifications
  • 5+ yrs Executive in American Long-term care facilities
  • 10 yrs Training in Italy and Native Italian
  • 5+ yrs Executive in Grocery Store Chains
  • Personal and Chef Instructor, 10+ yrs 
  • Entrepreneur with Passion

    Chef Giuseppe Video channel

    Chef Giuseppe enjoys to perform in front of a camera where he feels very comfortable. 

    He is educational to watch, and at the same time very entertaining. 

    Follow his YouTube channel to watch more videos!

    his signature dishes

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