Mediterranean Diet to Reduce Cardiovascular Disease and Other Chronic Diseases of Aging

Presented by Samia Mora, MD, Brigham and Women's Hospital. The Mediterranean diet has been associated with lower risk of cardiovascular disease (CVD) events but the precise mechanisms through which Mediterranean diet intake may reduce long-term risk of CVD are not well understood.
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The Mediterranean Diet: Delicious Food Prescription for Transforming Disease & Illness

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THE PIOPPI PROTOCOL - The REAL Mediterranean Diet and its lost secrets to health and longevity