Upcoming Menu: Week 1 (January 6th–12th)

Follow 4 steps to complete your order.

You can book up to 30 days ahead but must make a new weekly booking. The service's availability depends on location and schedule.

STEP 1 - READ THE MENU

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STEP 2 - ORDER YOUR MEALS

A minimum order of 5 meals is appreciated. Orders of less than 20 meals will be combined with those of other customers and may be prepared in a different kitchen than your own. The Chef will contact you.

Get 10% off when ordering more than 20 meals. At checkout, enter the coupon code SAVE10% to redeem your discount.

Meal Order Schedule: Saturday for Tuesday, Monday for Wednesday, Tuesday for Thursday, Wednesday for Friday, and Thursday.

Choose from different options:

w1 STANDARD MEALS

from $14.00

Select your service day and portion size according to your daily calorie needs: 1500, 2000, or 2500. You can pick and choose your meals or opt for the 5- or 10-meal package, which includes the Chef’s Set Menu with one serving of each meal as displayed above.

Meals include bread rolls and a free one-week menu for The New Modern Mediterranean Diet to promote healthy eating.

Service Day:

Select Service Day TuesdayWednesdayThursdayFriday

Tuesday Wednesday Thursday Friday

Portion Size:

Select Portion Size Small for 1500 cal/dayMedium for 2000 cal/dayLarge for 2500 cal/day

Small for 1500 cal/day Medium for 2000 cal/day Large for 2500 cal/day

Meal Choice:

Select Meal Choice Greek SaladPasta Beans SoupMexican Queso SaladPork Barley BowlPasta PrimaveraChili SoupChicken Marsala DinnerWhite Fish DinnerFettuccine BologneseLinguine ShrimpChicken Stir Fry DinnerEgg Dinner5 Lunches Package5 Dinners PackageALL 10 MEALS PACKAGE

Greek Salad Pasta Beans Soup Mexican Queso Salad Pork Barley Bowl Pasta Primavera Chili Soup Chicken Marsala Dinner White Fish Dinner Fettuccine Bolognese Linguine Shrimp Chicken Stir Fry Dinner Egg Dinner 5 Lunches Package 5 Dinners Package ALL 10 MEALS PACKAGE

Quantity:

Add To Cart

w1 UPGRADED X-LARGE MEALS 2500+ CAL/DAY

from $18.50

DO YOU EXERCISE INTENSIVELY? Increase your calorie intake by adding lean protein (up to 8 oz per meal) to your 2500 cal/day large meals while following The New Modern Mediterranean Diet. Each meal will also include 1 cup of carbohydrates (2 cups for pasta), 1 cup of cooked vegetables (or 2 cups of raw veggies for salads), and bread. A full-week menu guide is provided to help you complete a healthy week of eating.

Consult your healthcare provider or a licensed nutrition professional before making significant dietary changes.

Service Day:

Select Service Day TuesdayWednesdayThursdayFriday

Tuesday Wednesday Thursday Friday

Meal Choice:

Select Meal Choice Greek Entree SaladPasta Beans SoupMexican Queso SaladPork Barley BowlPasta PrimaveraBeef Chili BowlChicken Marsala DinnerWhite Fish DinnerFettuccine Bolognese DinnerLinguine Shrimp DinnerChicken Stir Fry DinnerEgg Omelette Dinner5 Lunches Package5 Dinners PackageALL 10 MEALS PACKAGE

Greek Entree Salad Pasta Beans Soup Mexican Queso Salad Pork Barley Bowl Pasta Primavera Beef Chili Bowl Chicken Marsala Dinner White Fish Dinner Fettuccine Bolognese Dinner Linguine Shrimp Dinner Chicken Stir Fry Dinner Egg Omelette Dinner 5 Lunches Package 5 Dinners Package ALL 10 MEALS PACKAGE

Size of Proteins for each meal:

Select Size of Proteins for each meal 5 oz.6 oz.7 oz.8 oz.

5 oz. 6 oz. 7 oz. 8 oz.

Quantity:

Add To Cart

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STEP 3 - ENTER YOUR CUSTOMIZATIONS

This step is necessary for both sections.

Allergies:

Select Allergies NONEmilkeggscrustaceanshellfishtree nutspeanutswheatsoybeanssesameothers

NONE milk eggs crustacean shellfish tree nuts peanuts wheat soybeans sesame others

Customizations:

Select Customizations NONEgluten free (+ $1.00 per meal)based on my dislikesothers

NONE gluten free (+ $1.00 per meal) based on my dislikes others

Quantity:

SUBMIT

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STEP 4 - PAY YOUR ORDER OR CONTINUE

Book another week to stay on your healthy dietary lifestyle and keep your spot with the chef’s service.

TRY ONCE TO BE SURPRISED... THIRTY DAYS TO FEEL THE CHANGE... STAY FOR ONE YEAR AND NEVER GO BACK TO UNHEALTHY COOKING!

OR

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