w4 UPGRADED MEALS 2500+ CAL/DAY MEALS
Do you work out? Boost your calorie intake by enhancing the 2500 cal/day large-size meals with additional lean proteins (up to 8 oz per meal) while keeping the healthy foundation of The New Modern Mediterranean Diet. In addition, your meals include 1 cup of carbohydrates (2 cups for pasta dishes), 1 cup of cooked vegetables (or 2 cups of raw veggies for salads and bowls), and bread rolls. A full-week menu guide is provided to help you complete a healthy week of eating.
Consult your healthcare provider or a licensed nutrition professional before making significant dietary changes.
Do you work out? Boost your calorie intake by enhancing the 2500 cal/day large-size meals with additional lean proteins (up to 8 oz per meal) while keeping the healthy foundation of The New Modern Mediterranean Diet. In addition, your meals include 1 cup of carbohydrates (2 cups for pasta dishes), 1 cup of cooked vegetables (or 2 cups of raw veggies for salads and bowls), and bread rolls. A full-week menu guide is provided to help you complete a healthy week of eating.
Consult your healthcare provider or a licensed nutrition professional before making significant dietary changes.
Do you work out? Boost your calorie intake by enhancing the 2500 cal/day large-size meals with additional lean proteins (up to 8 oz per meal) while keeping the healthy foundation of The New Modern Mediterranean Diet. In addition, your meals include 1 cup of carbohydrates (2 cups for pasta dishes), 1 cup of cooked vegetables (or 2 cups of raw veggies for salads and bowls), and bread rolls. A full-week menu guide is provided to help you complete a healthy week of eating.
Consult your healthcare provider or a licensed nutrition professional before making significant dietary changes.
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GeT access to the e-recipes and the DIY Mediterranean Diet Meal Plan Builder™, and take a significant step towards maximizing your life expectancy! Consider becoming a member for extra benefits and to explore more dishes like this one. Experience Sarasota Healthy Meals Ready to Go from Chef Giuseppe Urbano, a convenient alternative to dining out. Elevate your dining experience with delicious and nutritious meals prepared with fresh, local ingredients. Say goodbye to long wait times and unpredictable restaurant meals and say hello to quick and healthy options that you can enjoy on the go. Embrace the ease of enjoying restaurant-quality cuisine in the comfort of your own home or office. Try Meals For Longevity Sarasota Healthy Meals Ready to Go today and savor the convenience of wholesome and satisfying meals. Follow Meals For Longevity on YouTube
LUNCH: A fresh mix of romaine, tomatoes, beans, crispy vegetables, olives, and Feta cheese dressed with red wine vinegar, oregano, and extra virgin olive oil.