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MFL week 1 logo for the new modern mediterranean diet menu.png
Screen Shot 2024-06-29 at 12.25.17 PM.png
IMG_20230323_172149543 (1).jpg
IMG_20230330_175256709.jpg
chefgroceybackground.jpg
IMG_20230812_115539940.jpg
IMG_20230812_100724391.jpg
20240418_112528.jpg
MFL To-Go flier page 1 (1).jpg
Mediterranean_Diet_Meal_Plan_Builder.png

w1 STANDARD MEALS

from $14.00

Select your service day and portion size according to your daily calorie needs: 1500, 2000, or 2500. You can pick and choose your meals or opt for the 5- or 10-meal package, which includes the Chef’s Set Menu with one serving of each meal as displayed above.

Meals include bread rolls and a free one-week menu for The New Modern Mediterranean Diet to promote healthy eating.

Service Day:
Portion Size:
Meal Choice:
Quantity:
Add To Cart

Select your service day and portion size according to your daily calorie needs: 1500, 2000, or 2500. You can pick and choose your meals or opt for the 5- or 10-meal package, which includes the Chef’s Set Menu with one serving of each meal as displayed above.

Meals include bread rolls and a free one-week menu for The New Modern Mediterranean Diet to promote healthy eating.

UPGRADED 2500+ CAL/DAY 10 MEALS PACKAGE
UPGRADED 2500+ CAL/DAY 10 MEALS PACKAGE
from $180.00
Size of Proteins for each meal:

Select your service day and portion size according to your daily calorie needs: 1500, 2000, or 2500. You can pick and choose your meals or opt for the 5- or 10-meal package, which includes the Chef’s Set Menu with one serving of each meal as displayed above.

Meals include bread rolls and a free one-week menu for The New Modern Mediterranean Diet to promote healthy eating.

BECOME A MEMBER FOR FREE AND RECEIVE ADDITIONAL BENEFITS!

EXPERT GUIDANCE: RECEIVE PERSONALIZED COACHING FROM CHEF GIUSEPPE VIA MESSAGES OR EMAILS TO STAY ON TRACK WITH COOKING AND EATING FOR YOUR DIETARY GOALS.

COMMUNITY EVENTS: JOIN OUR LIVELY MEDITERRANEAN DIET EVENTS AND COOKING CLASSES TO SOCIALIZE, LEARN MORE ABOUT THE MEDITERRANEAN DIET AND ITS INGREDIENTS, AND IMPROVE YOUR COOKING SKILLS.

SPECIAL PRICING: 10% DISCOUNTS ON MEAL PACKAGES FOR 2 PEOPLE AND MORE, DISCOUNTS ON FRESH BREAD, PERSONALIZED DIET MENUS, AND MERCHANDISE FROM AFFILIATED BUSINESSES.

ONLINE BENEFITS: ACCESS UNLIMITED CHEF GIUSEPPE'S E-RECIPES AND OUR DIY MEDITERRANEAN DIET WEEKLY MEAL PLAN BUILDERTM. ORDER MEALS ONLINE AND DOWNLOAD EXTENDED NUTRITION INFO IN ADDITION TO THE BLOG AND THE MONTHLY NEWSLETTER.

THE NEW MODERN MEDITERRANEAN DIET WEEKLY COMPLETE MENU PLAN—THE REAL DEAL! ORDER THE 6-DAY MEMBER MEAL PLAN AND RECEIVE DETAILED SUGGESTIONS FOR BREAKFAST AND SNACKS TO COMPLEMENT THE WEEKLY MENU. EMBRACE ONE OF THE LONGEVITY SECRETS OF CYPRUS, CROATIA, SPAIN, GREECE, ITALY, MOROCCO, AND PORTUGAL, AND ENJOY THE FULL HEALTH BENEFITS OF THE NEW MEDITERRANEAN DIET!

www.MealsForLongevity.com | MealsForLongevity@gmail.com | 941-536-8860