MFL Chef@Home™
Chef’s Choice Menu
Ready-To-Eat Healthy Meals of The New Modern Mediterranean Diet cooked in your home by a professional chef matching the science dietary guidelines for you!
Licensed and insured service is available in Sarasota, Venice, Osprey, and Nokomis, Florida.
Executive Chef Giuseppe Urbano
Would you prefer a personal menu instead? Click here to learn more | Do you know how many calories you need in a day? Find out with the MD Calculator | Discover the health benefits of the Mediterranean diet! Embrace one of the secrets of the longest-living and healthiest populations.
Order and Cooking Schedule
Order Deadline | Meals Ready Schedule |
---|---|
Sunday, 5 pm | Tuesday, 5 pm |
Monday, 5 pm | Wednesday, 5 pm |
Tuesday, 5 pm | Thursday, 5 pm |
Wednesday, 5 pm | Friday, 5 pm |
Thursday, 5 pm | Saturday, 5 pm |
Please note that orders placed after these deadlines will be processed for the next available cooking day. |
Price List and Service Details
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Current Menu (February 24th-March 2nd)
Meals start at $14. New menus are posted every Friday and rotate every four weeks for a balanced and diverse experience.
For exclusive in-home chef services, a minimum order of 10 meals (2 servings per meal for 5 meals) is required. Alternatively, our kitchen group service offers free delivery with a minimum order of 5 meals.
This week's message from the Chef: "Let food be your nourishment and joy! This week, indulge in vibrant Mediterranean flavors crafted for balance, health, and pure enjoyment. Savor every bite and fuel your body with goodness!"
View and Order Chef Giuseppe's All-Rotating Mediterranean Diet Menus
View all rotating four-week menu plans. Book your preferred dates up to 30 days in advance to secure your chef service. Each week requires a separate booking.
Upcoming Menu: Week 2 (March 10th-16th)
Enjoy a delightful chef-in-home service specifically designed for The New Modern Mediterranean Diet—offering you the convenience of healthy, delicious, and affordable ready-to-eat meals that are meticulously customized to meet your individual daily calorie needs and preferences.
Would you prefer a Personal Chef Service with a 100% customized Mediterranean Diet menu?
Your weekly menu based on the principles of the Mediterranean Diet can be created and customized to your likes, dislikes, doctor's recommendations, and personal preferences. This approach allows you to enjoy the health benefits without significantly altering your dietary habits. This service is perfect before and after surgeries, during cancer treatments, and to support cardiovascular conditions as your doctor prescribes.
Initial personalized chef’s consultation and menu creation for your weekly meals and snacks for $150.
Your customized, ready-to-eat fresh meals start at $22 per meal.
Click here to learn more and to start this service.
Add this page to your phone as an App
For quick and easy reorders, add our booking page to your phone's home screen. Simply tap the "Meals for Longevity" icon to access your menu and place your next order effortlessly. Watch our tutorial videos for step-by-step guidance.
Instructions on how to add a webpage on the screen of your Android phone
Instructions on how to add a webpage on the screen of your Iphone