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Overview of salt restriction in the Dietary Approaches to Stop Hypertension (DASH) and the Mediterranean diet for blood pressure reduction
Regarding the dietary strategies, they reduce sodium intake and promote a healthful dietary pattern, such as the DASH diet or the Mediterranean Diet, which influence various physiological mechanisms controlling blood pressure and have beneficial effects on blood purpose levels and overall cardiovascular health
Adherence to the Mediterranean diet and its association with sleep quality and chronotype among youth: a cross-sectional study
Good adherence to the Mediterranean diet among university students is more associated with mornings chronotype and improved overall sleep quality and sleep components.
- active inflammatory bowel disease (IBD)
- adiposity
- age related cognitive disorders
- Alzheimer's disease
- anti-atherosclerotic
- anti-cancer
- anti-inflammatory
- antibacterial
- antifungal
- antioxidant
- artherothrombotic disease
- atrial fibrillation
- better sleep quality
- blood pressure (BP)
- breast cancer
- cardiometabolic disease
- cardiovascular disease
- cardiovascular disease (CVD)
- cardiovascular diseases
- central adiposity
- cerebral disorders
- chronic kidney disease (CKD)
- cirrhosis
- cognitive decline
- cognitive health
- colorectal cancer
- coronary heart disease
- cryptorchidism
- degenerative disease
- depression
- diabetes
- dyslipidemia
- F.A.Q.
- gastroschisis
- gestational diabetes
- gestational diabetes mellitus (GDM)
- healthy aging
- heart disease
- hepatocellular carcinoma (HCC)
- high blood pressure
- hypercholesterolemia
- hyperinsulinemia
- hypertension
- hypospadias
- ischemic heart disease
- ischemic stroke
- live longer
- longevity
- male infertility
- mediterranean diet
- mental health
- metabolic disease
- metabolic syndrome
- metabolic syndrome (MeS)
- nonalcoholic fatty liver disease (NAFLD)
- nonfatal myocardial infraction
- obesity
- overweight
- Parkinson's disease
- Parkinson's disease (PD)
- postpartum depression (PPD)
- prematurity
- reproductive dysfunctions
- sleep quality
- stress
- stroke
- testicular cancer
- thrombotic stroke
- type 2 diabetes (T2D)
- type 2 diabetes mellitus
- type 2 diabetes mellitus (T2DM)
- urinary tract infections (UTI)
- vascular dementia
- visceral obesity
- weight gain
- weight loss
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